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feel better.
About Us
Exercise Therapy
Wellness Programs
Personal Training
Group Fit
What Clients are Saying

Personal Training

• One-on-one personal training
• Individualized training program to meet personal goals
• In-home training to avoid "gym" atmosphere
• Monthly body fat analysis
• Nutritional help and guidlines


Please contact FIT for specific pricing, group & package discounts

Private training

Buddy training (2)

Small group training (3 or 4)


Group training (5+)

Monthly packages*
1 session/week
2 sessions/week
3 sessions/week

BodyMetrix body composition assessment: $100*

*BodyMetrix and strength/fitness assessment is half-price with all packages of 2 or more sessions/week.

First In Training, LLC