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About Us
Exercise Therapy
Wellness Programs
Personal Training
Group Fit
What Clients are Saying

Group FIT

• Live in a large neighborhood and want a local FIT camp?
• Have 6 or more people that want a FIT camp near your home?
• FIT camps are fun and personalized cardio and muscle endurance programs built around training, weight loss and/or muscle endurance goals
• Individualized training program to meet personal goals
• FIT camps come to you!
• Monthly body fat analysis
• Nutritional help and guidlines

Prices, Calendars and Options:

FIT Camps
Corporate Fitness


Weddington Hills Summer FIT Camp


Where:  Weddington Hills Elementary

When:  Monday & Thursday mornings, 9:30- 10:30

Dates::  Monday June 16th through Thursday August 14th

Options:  Full (unlimited during camp dates) or Half (9 sessions)

Pricing:  Dependant on number of partiipants.  Firm pricing determined after 1st session.


First In Training, LLC