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About Us
Originally from the beautiful Pacific Northwest, Lisette is a Registered Clinical Exercise Physiologist holding a masters degree in Clinical Exercise Physiology, and a bachelors in Psychology from the University of Washington. In addition, Lisette has been a certified personal trainer since 2007. Opening First In Training here in Charlotte in 2009, Lisettes primary focus is to use exercise to promote wellness and improve her clients quality of life. Lisette got her passion for health and wellness growing up as a competitive gymnast, followed by spending over 7 years as a head coach of young elite gymnasts, specializing in their strength, conditioning and injury prevention. Lisette has worked in the Charlotte area as a personal trainer/physiologist since 2008 as well as having worked at CMC in their cardiac and pulmonary rehab program helping many clients reach and surpass their fitness goals. In her spare time, Lisette is a judge for local junior Olympic gymnasts, as well as an avid rock climber, backpacker and overall adventurist. Lisetteā€™s passion for health, fitness and an overall improved quality of life has proven to be an inspiration to those around her.

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